Everything You Need to Know About L-Carnitine
What is L-Carnitine?
L-Carnitine is an essential amino acid that helps convert stored body fat into energy and burn calories! Talk about a superpower! It is created in your brain, liver, and kidneys. It helps move more fatty acids into your cells to be burned for energy.
When Should I Take It?
You can take it whenever, but we like to take it with our Fruits & Greens in the morning. If you want a secret SP recipe, try mixing L-Carnitine and PRE Black for an energy-filled drink that tastes exactly like skittles!
5 Benefits to L-Carnitine
When your body has higher levels of L-Carnitine, it becomes easier to burn fat. It decreases the amount of fat your body stores and helps reduce visceral belly fat.
More Energy During & After Workouts
As your body burns fat, your energy levels rise. L-Carnitine not only helps you increase the amount of fat you burn during your workout, but it will also give you more energy for a better workout and a more active lifestyle.
Boosts Your Metabolism
Who doesn’t like the sound of that?! Having more energy during your workouts will allow you to perform with more intensity, providing a boost to your metabolism. Having a more efficient metabolism will help you burn calories – even at rest.
Increase Recovery Time
L-Carnitine will help reduce the buildup of lactic acid in your muscles. When you have a lactate buildup, it is responsible for pain and muscle fatigue after an intense workout. Taking L-Carnitine will help clear out the lactate, so you can recover quicker!
Aids in Your Immune System
Who knew it could do so much? In addition to the incredible fat-burning skills and weight loss benefits, L-Carnitine aids the body’s immune system. It functions as an effective antioxidant as well. So if you think about it, the better you feel, the more likely you are to go to the gym and do an intense workout.
It is important to note that L-Carnitine will not help you burn fat or lose weight on its own. It needs to be paired with a healthy diet and exercise routine. L-Carnitine is a way to get results faster while continuing your healthy lifestyle. Shop Kiwi Lime L-Carnitine today and speed up those results you’ve been working towards.
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